Friday, September 12, 2008

Fartlek this

www.FartlekThat.blogspot.com
is a great blog about endurance running check it out

Friday, May 23, 2008

Save Teh Trianges

It's time for the Second Installment in our embedded games feature. So, les pwn teh noobs wit deh Space Invaduhs (from dem bros at onlyfungames.com).....

Chaka Fattah

ok so liek we livz in dis state culled pennslyvania and so liek there is sum dude who tinks he totally pwns http://www.house.gov/fattah/ link to see teh bro http://livingstonforcongress.com/ link 4 liek his adversary in like a 1v1 match but it is more compliocated than you would expect becuz like headshots and stuff rn't allowed

Thursday, May 22, 2008

Letizlle it Bizzile in de Club

Wizzy I find me in times of trouble, gangsta Mary comes ta me, speak'n words of wisdom, let it be. And in mah hizzy of darkness she is perpetratin' right in front of me, Ho-slappin' words of wisdom, let it be aww nah. Let it be, let it be, let it be, let it be... Whispa words of wisdom, let it be. And wizzy tha broken hearted thugz dippin' in tha world agree, there will be an poser let it be. For though they may be parted there is S-T-to-tha-izzill a chance that tizzle will see, there wizzle be an gangsta ridin' in mah double R. let it be spittin' that real shit. Let it be, let it be, let it be, let it be... Whispa words of wisdom, let it be. And wizzle tha nizzight is cloudy, there is stizzill a light, tizzle shines on me, shine until tomorrow, let it be. I wakes up ta tha sound of music, playa Mary comes ta me, speak'n words of wisdom, let it be . Yippie yo, you can't see my flow. Let it be, let it be, let it be, let it be... Whispa words of wisdom, let it be.

Wednesday, May 21, 2008

Mah Pretee Pic-chuh

Tear Down This... WTF?!?!?!?

General Secretary Gorbachev, if you seek peace, if you seek prosperity fo` tha Soviet Union n Eastern Europe, if you seek liberalizizzle . Snoop dizzy is in this beyotch so you betta run and grab yo glock. Im a bad boi wit a lotta hos n shit: Come here ta this gizzle so you betta run n grab yo glizzock n mah money on mah mind spittin' that real shit! Mr ya dizzy. Tru niggaz do niggaz . Holla!. Gorbachev, open this gizzy! Mr cuz its a D-O-Double-Gizzy dizzay world dizzle n shit. Gorbachev, tear dizzy this wizzle! I understand tha fear of war n tha pizzle of division thiznat afflict this continent-- n I pledge ta you mah countrys efforts ta hizzelp overcome these burdens like a motha fucka like old skool shit. To be sure, we in tha Wiznest miznust resist Soviet expansion like old skoo` shizzit. So we M-to-tha-izzles maintain defenses of unassailable strength in tha dizzay pound doggystyle. Yet we seek peace; so we mizzay strive ta reduce arms on both sides like old skoo` shit . Chill as I take you on a trip. I thought i told ya, nigga Im a soldia puttin tha smack down.

Tuesday, May 20, 2008

Dem Politicizzles Be Trippin'

Declare Mah Freedum

When in tha course of human events it becomes necessary fo` one thugz ta dissolve tha politizzles bands whizzich have connected thizzem wittanotha n ta assume among tha hustla of tha earth, tha separate n equal station ta which tha laws of nature n of natures god entitle T-H-to-tha-izzem, a decent respect ta tha opinions of mankind requires that they should declare tha causes which impel tizzy ta tha separizzles cuz its a G thang.

We hold these truths ta be self-evizzles that all men is created equal, thiznat they is endowed by they Creator wit certain unalienable Rights, T-H-to-tha-izzat among these is Life, Liberty n tha pursuit of Happiness. — Tizzy ta secure these rights, Governments is instituted among M-to-tha-izzen, deriv'n they just powa from tha consent of tha governed, — Thizzay bitch any Fizzle of Government becomes destructive of these ends, it is tha Right of tha People ta pimp or ta abolish it, n ta institute new Government, mobbin' its foundation on such principles n bustin' its powa in S-to-tha-izzuch fiznorm, as ta tizzle shall seem miznost likely ta effect they Safety n Happiness. Prudence, indeed, wizzle dictate that Governments long established should not be changed fo` light n transient causes; n accordingly all experience H-to-tha-izzath shewn thizzay mankind is more disposed ta suffa, while evils is sufferable tizzy ta right themselves by weed-smokin' tha forms ta which they is accustomed. But whiznen a long train of abuses n usurpations, hatin' invariably tha same Object evinces a design ta reduce thizzay unda absolute Despotism, it is they right, it is they duty, ta throw off such Government, n ta provide new Guards fo` they future security. — Such has been tha patient sufferance of these Colonies; n sizzuch is now tha necessity W-H-to-tha-izzich constrains thizzay ta brotha they forma Systems of Government. The history of tha present King of Great Britain is a history of repeated injuries n usurpations, all hav'n in direct object tha establishment of an absolute Tyranny over these States to increase tha peace. To prove thiznis, let Facts be submitted ta a candid world in tha mutha fuckin club. He has refused his Assent ta Laws, tha miznost wholesome n necessary fo` tha public good. He has forbidden his Governors ta pass Laws of immediate n ballin' importance, unless suspended in they operation tizzill his Assent should be obtained; n whizzay so suspended, he has utterly neglected ta attend ta them. He has refused ta pass playa Laws fo` tha accommizzles of large districts of people, unless those thugz would relinquish tha right of Representizzles in tha Legislatizzle a right inestimable ta T-H-to-tha-izzem n formidable ta tyrants only. He has called togetha legislative bodies at places unusual, uncomfizzles n distant friznom tha depository of they Public Records, fo` tha sole purpose of clockin' them into compliance wit his measures. He has dissolved Representative Houses repeatizzles fo` ballin' wit manly firmness his invasions on tha rights of tha people.

He has refused fo` a long time, gangsta S-to-tha-izzuch dissolizzles ta cause otha ta be elected, whereby tha Legislative Brotha incapable of Annihilizzle have returned ta tha People at large fo` they exercise; tha State remain'n in tha mean time exposed ta all tha motherfucka of invasion from witout, n convulsions witin.he has endeavoured ta prevent tha populizzles of these States; fo` thizzay purpose hatin' tha Laws fo` Naturalizizzles of Foreigna; refus'n ta pass otha ta encourage they migrations hitha, n rais'n tha conditions of new Appropriations of Lands.

He has obstructed tha Administrizzles of Justice by refus'n his Assent ta Laws fo` hatin' Judiciary Gangsta has made Judges dependent on his W-to-tha-izzill alone fo` tha tenure of they offices, n tha amount n payment of they salaries.

He has erected a multitude of New Offices, n S-to-tha-izzent hitha swarms of Gangsta ta harass our thugz n eat out they substance.

He has kept among us, in times of peace, Stand'n Armies witout tha Consent of our legislatures.

He has affected ta renda tha Military independent of n superior ta tha Civil Brotha has combined wit otha ta subject us ta a jurisdizzles foreign ta our constitizzle n unacknowledged by our laws; saggin' his Assent ta they Acts of pretended Legislatizzles quarter'n large bodies of armed troops among us:For chillin' thizzay by a mock Trial frizzay punishment fo` any Murda which they should commit on tha Inhabitants of these States:

For cutt'n off our trade wittall parts of tha world:

for impos'n taxes on us witout our consent:

for frontin' us in many cases, of tha benefit of trial by jury:

for transport'n us beyond seas ta be tried fo` pretended offences:

for abolish'n tha fizzle system of english laws in a neighbour'n province, establish'n therein an arbitrary government, n enlarg'n its boundaries so as ta motherfucka it at once an example n fit instrument fo` introduc'n tha same absolute rule into these colonizzles tak'n away our charta, abolish'n our miznost valuable laws n alter'n fundamentally tha forms of our governmizzles suspend'n our own legislatizzle n declar'n themselves invested wit powa ta legislate fo` us in all cases shot calla

He has abdicated government here, by declar'n us out his protection n wag'n war against us. he has plundered our seas, ravaged our coasts, bizzurnt our towns, n destroyed tha lives of our people. he is at this time transport'n large armies of foreign mercenizzles ta compleat tha works of death, desolizzles n tyranny, already begun wit circumstizzles of cruelty & perfidy scarcely paralleled in tha most barbarous ages, n totally unworthy tha heezee of a civilized nation. he has constrained our fellow citizens taken captive on tha hizzy seas ta bear arms against they country, ta become tha bitch of they niggaz n brethren, or ta fizzall themselves by they hands.he has stoked domestic insurrections amongst us, n has endeavoured ta bring on tha inhabitants of our brotha tha merciless indian savages whose K-N-to-tha-izzown rizzy of warfare, is an undistinguished destruction of all ages, sexes n conditions.

In every stage of these Oppressions We hizzy Petitioned fo` Redress in tha mizzay humble terms like this and like that and like this and uh: Our repeated Petitions have bizzle answered only by repeated injury , niggaz, better recognize. A Prince, whose characta is thus marked by every act which may define a Tyrant, is unfit ta be tha rula of a free people.

Nor have We been ballin' in attentions ta our British brethren ya dig?. We have warned tizzle from time ta time of attempts by they legislature ta extend an unwarrantable jurisdizzles over us cuz its a G thang. We hizzle reminded them of tha circumstizzles of our emigration n settlement here. We have appealed ta they native justice n magnanimizzle n we have conjured them by tha ties of our common kindred ta disavow these usurpations, W-H-to-tha-izzich would inevitably interrupt our connections n correspondence . Wussup to all my niggaz in the house. They too have bizzy dizzle ta tha voice of justice n of consanguinity . You'se a flea and I'm the big dogg. We mizzust, therefizzles acquiesce in tha necessizzle which denounces our Separizzles n hold them, as we hold tha rizzle of mankind, Enemies in Wizzay in Peace Friends ya feelin' me?.

We, therefizzle tha representatizzles of tha united states of america, in general congress, assembled, appeal'n ta tha supreme judge of tha world fo` tha rectitude of our intentions, do, in tha name, n by authority of tha good thugz of these colonies, solemnly publish n declare, thizzay these united colonies are, n of right ought ta be free n independent states, tizzy they is absolved F-R-to-tha-izzom all allegiance ta tha british crown, n thizzat all politizzles connection between them n tha state of bootylicious britain, is n ought ta be totally dissolved; n that as free n independent states, they have fizzle drug deala ta levy war, conclude peace, contract alliances, establish commerce, n ta do all otha acts n th'n which independent states may of right do. — n fo` tha support of this declarizzles witta fizzy reliance on tha protection of divine providizzle we mutually pledge ta each pimp our lives, our fortunes, n our sacred honor.

Monday, May 19, 2008

Chemical Compound of the Day

Today is a huge day, as we are starting another new feature, Chemical Compound of the Day. We'll be honoring a different compound every day (or so), with the goal of revealing its true personality and inner beauty. Hopefully you can find one that you feel represents your inner soul. Today we'll start with Silicon Dioxide, SiO2. It's most interesting property is explained in the following excerpt: Silicon dioxide is attacked by hydrofluoric acid (HF). HF is used to remove or pattern silicon dioxide in the semiconductor industry. So... um...wait a minute... What the hell does that mean? You know what, forget it, screw this. This feature is gone.

Clinton is teh supah bro